Hello fellow smoothie lovers!
So I thought I'd give you guys (and girls) a taste of a fruit that isn't often advertised but is actually extremely nutrient dense! Kiwi! Did you know that kiwi is actually considered a berry? That means that all of those amazing benefits that I talked about with you all in our last smoothie post is still true for this one! Berries are typically a great source of antioxidants and micronutrients, which can work to reduce your risk for chronic diseases like heart disease. It is also high in potassium, which can help lower blood pressure!
See how amazing kiwis are!
On that note, let me share with you this fresh smoothie combination that includes our Real Source Tropical Bliss protein powder for that extra kick of nutrients and tropically flavors!
- 1 scoop Tropical Bliss
- 1 frozen banana
- 1 peeled and chopped kiwi
- 1 cup coconut water
Blend up in your favorite blender and enjoy!